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A selection of free guided journaling for you to use.

If you like these you will find more prompts and journaling inspiration on our Instagram page.

A 15 - 20 minute writing practice centred around what nourishing your mind

A 15 - 20 minute writing practice centred around what nourishing your mind

A 20 - 25 minute writing practice centred around reflection and self-compassion.

If you would like to stay up to date with free guided journaling and the progress of The Six Week Journal please subscribe below.

Thanks for Subscribing, happy journaling!

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